Herbs That Can Help Detox Your Body
It is a fact that some pesticides, chemicals, and contaminants in the air and environment affect your immune system and jeopardize your health. Moreover, …
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Diet & Fitness
12 Tips to fire up your metabolism
Metabolism is the rate by at the human body consumes energy and calories. The higher the rate, the more effective the body is at …
Say Cheese! – 5 Types Of Cheeses To Try
Almost everyone loves cheese, and it’s a rare meal that doesn’t contain this delectable dairy product in it. But how well do we really …
A Complete List of What You Should and Shouldn’t Eat on a Keto Diet
At first glance, being on a keto diet seems easy enough; you’re cutting your carbs and replacing them with more fat. But the keto …
How To Reshape Your Hairline
Sadly, we weren’t all born with Olivia Palermo’s glamorously glossy mane or David Beckham’s cool coif, which perhaps is why the haircare industry is …
Healthy Fall Comfort Food Recipes
Comfort food just makes us feel, well, comfortable. A filling meal that is flavorful and rich is exactly what everyone needs after a hard …
8 Exercises To Strengthen and Tone Your Legs
Do you want to tone up your legs and give them some nice curves? Does the idea of wearing shorts make you cringe because …