Diet & Fitness

[wp_ad_camp_1]The coconut is a very nutritious and functional food because of the several health benefits that it provides. It is the staple diet of …

[wp_ad_camp_1]Detox short for detoxification is the process of eliminating toxic substances from the human body. There are plenty of off the shelf products that …

[wp_ad_camp_1]Mango Salad with Smoked Salmon Recipe is a simple refreshing starter that is perfect and healthy for easting at any time of the year. …

With the alarming rate of people becoming obese and unfit nowadays, it is important that one tries and maintain a controlled amount of nutrition …

[wp_ad_camp_1]Metabolism is the rate by at the human body consumes energy and calories. The higher the rate, the more effective the body is at …