Health

Busting 5 Common Vitamin Myths

There are many benefits to taking vitamins, especially if you’re busy and eat a lot of processed food. However, although vitamins have many benefits, …

Could 5-HTP improve your health?

The stresses and strains of a busy, modern lifestyle could eventually take its toll on your health. Eating on the run, losing sleep, and …

Types and Causes of Arthritis

Arthritis in very simple explanation is joint inflammation. Inflammation means swelling, pain and stiffness. A joint is the connection of two or more bones …