Mango Salad with Smoked Salmon Recipe

Mango salad with smoked salmon recipe is a simple refreshing starter that is perfect and healthy for eating at any time of the year. With smoked Salmon as a rich source of Omega-3 and Mangoes and Watercress , this is a good combination to make a healthy eating starter.

Recipe type: Easy
Starter Prep time:  10 mins
Total time:  10 mins
Serves: 4


  • 200g smoked salmon, cut into strips
  • 100g watercress
  • 2 ripe mangos, diced


  • 4tbsp olive oil
  • 2tbsp white wine vinegar
  • 2 tsp wholegrain mustard
  • 1tsp honey
  • Salt and Pepper


  1. First make the dressing. Combine all the ingredients and whisk together
  2. Place the mango, watercress and salmon in a bowl and combine. Pour over the dressing and gently combine, until the mix is coated.
  3. Serve as a starter with some toasted ciabatta.

Mango Salad with Smoked Salmon Recipe Credits: Terry Lyons