Get the Facts About COPD
AM I AT RISK? Most people who are at risk for getting COPD have never even heard of it and, in many cases, don’t …
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7 Healing Spices for a Healthier Life
They’re often called “super spices” and are used to not only improve the flavor of food but also can substitute for sodium and other …
5 Ways to Reduce Technology Stress
Technology stress is a growing phenomenon and it’s all around us. We have smart homes, smart cars, smart TVs, smart phones. Everywhere you turn …
6 Stretching Exercises to Relieve Lower Back Pain
Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading …
Migraine Headaches and Symptoms – Ocular Migraine
A migraine is a primary headache disorder characterized by recurrent headaches that are moderate to severe. Typically, the headaches affect one half of the …
Spondylosis Definition
Spondylosis is a broad term meaning degeneration of the spinal column from any cause. In the more narrow sense it refers to spinal osteoarthrosis, …
What Is Psoriasis? Skin Disorders Fast Facts
What Is Psoriasis? Psoriasis is a skin disease that causes scaling and inflammation (pain, swelling, heat, and redness). Skin cells grow deep in the …