6 Stretching Exercises to Relieve Lower Back Pain
Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading …
Common Sense Strategies for Paying off Credit Card Debt
Most people know that the burden of high-interest credit card debt can reduce their quality of life and ability to save money for the …
8 Tips for De-Cluttering Your Home
We’ve all been there. Suddenly, your neat and tidy house is filled with clutter. Everywhere you look there are papers piled on the counters, …
Growing Your Own Herbal Teas
Those bright and colorful blooms in your summer garden are more than just pretty faces, they simmer up into delicious teas too. Herbal teas …
5 Ideas to Fuel Your Inner Homebody
Can’t remember the last time you went out for a night on the town? You’re not alone. According to research firm NPD, younger generations …
Creating a Household Budget
For many people, creating a household budget is a mystery. In fact, according to the Consumer Financial Literacy Survey from the National Foundation for …
Healthier Complexion Through Internal Cleansing
In this fast-paced world people seldom get time for themselves, let alone think about their health and byproducts of that, including their complexion. However, …